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Your Child's Journey

wisdom for the big steps little children take

You are here: Home / Archives for Diane Constantine

Kids Need Chores

September 23, 2026 By Diane Constantine

Kids need chores. Chores teach skills necessary for life, responsibility to do what we need to do, to realize everyone in the family participates in making a good home. The earlier you start your children doing chores, the easier it is to continue to habit. Alessia Santoro created a list of chores appropriate for each age group of children.

See Alessia’s list of chores your child is able to do, check out: PopSugar

To download a pdf of the chore list click: Chores by Age

Filed Under: Kid Tips Tagged With: chores

Preparing for Kindergarten

September 20, 2026 By Diane Constantine Leave a Comment

Prepping your kindergartner for the first day

By Marian Wilde

As the lazy days of summer slip away, it will soon be time to put away the beach chairs and corner lemonade stands and prepare your kindergartner for school. Here are some tips for making the transition easier.

Adjust to the new routine

Ease into the school-year schedule. Getting into a school routine can be a challenge for everyone in the family. To make adjusting to the new routine easier, start early.

  • A few weeks before school starts, move bedtime back to an earlier time.
  • Put a positive spin on going to school. Talk about the fun things your child will be learning, the friends he’ll make.
  • If your child is anxious about starting school, reassure her that other children have these feelings too.
  • Don’t make plans for big trips right before the start of school.
  • Establish school-day schedules for homework, TV, baths, and bedtime.
  • Arrange play-dates with children that are going to the same school to make connections or to create new ones.

Books help ease the transition

Reading books together about the first days of school is a good way to start conversations about the excitement and fears. To get you started, here are some suggestions for your kindergartner:

  • Berenstain, Stan and Jan. The Berenstain Bears Go to School. Random House, 1978
  • Bridwell, Norman. Clifford’s First School Day. Scholastic, 1999
  • Carlson, Nancy. Look Out Kindergarten, Here I Come. Harcourt Children’s Books, 1999
  • Davis, Katie. Kindergarten Rocks! Harcourt Children’s Books, 2005
  • Penn, Audrey. The Kissing Hand. Child & Family Press, 1993
  • Rey, H.A. and Margret. Curious George’s First Day of School. Houghton Mifflin, 2005

For more ideas: GreatSchools.org

Filed Under: Kindergarten Tagged With: kindergarten, preparing

Feeding Toddlers

September 20, 2026 By Diane Constantine Leave a Comment

What’s the difference between a picky eater and a problem eater?

“Picky Eaters” Will Not Starve Themselves, but Problem or Resistant Eaters Might

by ISA MARRS

I spend a lot of time writing and speaking about picky eating. When I say “picky eater” I am referring to a child who has picky behaviors but can learn to eat a broader diet and change the bad habits that are negatively impacting themselves and their families. However, when it comes to feeding disorders there is a continuum of severity. And many of you have children with more severe food aversions.

Approximately two-thirds of children on the autistic spectrum have severe food aversions which can impact their growth and development. While this population of children often has feeding aversions it is in no way limited to them.

Read more at SpeechLanguageFeeding.com

 


Ten Nutrients Every Child Needs]


Preventing Food Fights


Download a Finger Food Chart

 

Filed Under: Feeding, Toddler Tagged With: bottle-feeding, eating, finger food, food fights, food intolerance, nutrients, picky-eater

Hear Your Child

September 18, 2026 By Diane Constantine

Most modern parents are frustrated that they cannot spend more time with their children. We wonder how we can make the most of the time we do have.

Ellen Mady recently wrote about how she is taking advantage of the time she has with her child. Every evening she asks three questions of her three year old. His answers give her a window into his thoughts, experiences, and feelings. She really listens and responds to what she hears. Her two year old also  listens to these conversations and is beginning to be really interested too. Her three questions:

  • What is something that made you smile today?
  • What is something that made you cry today?
  • What is something that you learned today?

She says, “I want our kids to feel comfortable coming to us later on in their life when they find something challenging, need a shoulder to lean on or just want to share a success. That won’t come out of nowhere. Teaching our children when they are very young that sharing as a family is something good and normal builds a sense of security and trust that will help keep communication pathways open later on.”

Filed Under: Kid Tips Tagged With: listen, talk

Gift Giving

September 18, 2026 By Diane Constantine

Are you going into debt to give gifts? How long will the things you buy satisfy and please your children? What are your children learning through these gifts?

Consider these ideas about gift giving:

  • Don’t go into debt for gifts. They are much more fun to give when you don’t have to face credit card bills in the New Year.
  • Involve your children in buying gifts for each other and family members.
  • Include your children in sharing Christmas joy with those less fortunate.
  • Invite those who have no family of their own to share your holiday celebrations.
  • Make a memory instead of buying things. (Take your kids to some event or place and spend time together doing something they won’t forget.)

My most memorable childhood Christmases were when we brought an orphan girl to share a few days with us during the holiday season. We each made gifts for her as we did for each other. Other years we helped mom shop for food baskets to take to poor families who lived near-by. We often went as a family to visit older family members and took them homemade cookies or other treats we helped to make.

Filed Under: All Ages, Kid Tips Tagged With: debt, gifts, memories

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