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Your Child's Journey

wisdom for the big steps little children take

You are here: Home / Archives for Preschooler

How to Raise Honest Kids

April 6, 2014 By Diane Constantine

All kids lie at some point or another, and we can’t always tell when they’re doing it (those little buggers). There are two things, however, you can say to your children to get them to be honest.

Eric Barker cites findings from NurtureShock: New Thinking About Children, which says that children (at least young ones) lie to try to please you or make you happy. So the first strategy to getting the truth out of them is to tell them you’ll be really happy if they tell you the truth:

What really works is to tell the child, “I will not be upset with you if you peeked, and if you tell the truth, I will be really happy.” This is an offer of both immunity and a clear route back to good standing. Talwar explained this latest finding: “Young kids are lying to make you happy—trying to please you.” So telling kids that the truth will make a parent happy challenges the kid’s original thought that hearing good news—not the truth—is what will please the parent.

The second thing to say can cut down lying by 25%: “I’m about to ask you a question. But before I do that, will you promise to tell the truth?” (Hopefully the kid will say “yes.”)

Check out the full post on Barking Up the Wrong Tree for more parenting tips and tricks.

Filed Under: Kindergarten, Preschooler, Toddler Tagged With: character, lies, tell truth

Fun Veggie Recipes

February 28, 2014 By Diane Constantine

Please see the original article and great pictures at: Parents.com

These were my favorites!

Cucumber Ribbon Salad
Trim the ends off a medium cucumber, then cut it in half crosswise and peel into strips. Whisk 2 tablespoons rice vinegar, 1 tablespoon canola oil, 1/2 teaspoon toasted sesame oil, 1/2 teaspoon honey, salt, and pepper. Toss the dressing with the cucumber and some toasted sesame seeds.
Tip: Ready in 15 minutes.
*All recipes make 4 to 6 servings.

Crinkly Carrot Fries
Slice 1 pound of carrots into 1/2-inch-wide sticks using a crinkle cutter. Toss with 1 tablespoon olive oil, 1/4 teaspoon dried thyme, and 1/4 teaspoon salt. Bake at 400 degrees F. for 15 to 20 minutes, or until soft, on a parchment paper-lined pan.
Tip: Great for toddlers 12 months and up.

Roasted Veggie Medley
Mix 1/2 pound of tiny potatoes, quartered, and 1 cup small butternut squash pieces. Toss with 2 tablespoons each balsamic vinaigrette and olive oil; roast, uncovered, at 425 degrees F. for 15 minutes. Add red bell pepper pieces and roast 10 minutes more, or until tender. Garnish with 1 tablespoon fresh thyme.

Sunny Broccoli
Steam 3 cups broccoli florets for 5 minutes. Toss with 2 tablespoons orange juice, 1 tablespoon canola oil, 1 clove minced garlic, salt, and pepper. Spoon the broccoli mixture onto clementine slices arranged in the shape of a flower.
Tip: Ready in 15 minutes.

Mini Vegetable Cakes
Combine half an 8-1/2-ounce package corn-muffin mix with 1 egg white and 3 tablespoons water. Stir in 3/4 cup shredded zucchini and 1/2 cup chopped canned beets. Drop batter by the tablespoon into 2 tablespoons hot canola oil. Cook 2 minutes; turn and cook 1 to 2 minutes more, until browned.

Tips: Double the recipe and freeze leftovers. Great for toddlers 12 months and up.

Sweet Potato-Parsnip Mash
Peel and cut 12 ounces of sweet potato and 2 parsnips into 1-1/2-inch pieces. Boil in lightly salted water for 15 to 20 minutes, or until tender. Drain and return to pot with 1/3 cup apple cider, salt, and pepper. Mash until nearly smooth.

Fiesta Corn
Saute 3/4 cup each chopped red and green bell peppers in 1 tablespoon canola oil on medium heat for 3 minutes. Add 1 1/2 cups frozen corn and cook 2 minutes more. Stir in 1/2 teaspoon chili powder, 1/4 teaspoon salt, and 1 tablespoon fresh cilantro.
Tip: Ready in 15 minutes.

Butterfly Salad
Use a small cookie cutter or scissors to cut a butterfly shape from firm whole wheat bread. Brush both sides lightly with olive oil; toast for 2 minutes, or until crisp. Divide 4 cups torn lettuce, 1 cup halved seedless grapes, and butterfly croutons among plates. Offer dressing on the side.

Honey Glazed Carrots
Boil 1/2 pound of peeled baby carrots in lightly salted water for 5 minutes; drain. In same pan, melt 1 tablespoon butter on medium; stir in 1 tablespoon honey and 1/2 teaspoon ground ginger. Boil 1 minute while stirring. Fold in carrots and 1 tablespoon Italian parsley.
Tip: Ready in 15 minutes.

Cheesy Spaghetti Squash
Place half of a 2-1/2-pound de-seeded spaghetti squash, cut side down, in a baking dish with 2 tablespoons water; cover with waxpaper. Microwave on high for 10 to 12 minutes, or until tender. Let cool slightly, then scrape strands from squash. Toss with 1 cup pasta sauce and 3 tablespoons shredded Parmesan cheese

Citrusy Edamame
Cook 2 cups fresh or frozen shelled edamame according to the package directions; drain. Toss with 1 tablespoons olive oil, 1/2 teaspoon finely shredded orange peel, 1/4 teaspoon dried dillweed, and 1/4 teaspoon salt.
Tip: Ready in 15 minutes.

Filed Under: Feeding, Preschooler, Recipes, Toddler

Helicopter Parent

November 5, 2013 By Diane Constantine Leave a Comment

‘Helicopter Parent’ is a term first used by teens who said their parents would hover over them like a helicopter. It came to mean a style of parenting that over-focuses on the children. These parents typically take too much responsibility for their children’s experiences and specifically, their successes or failures. “It means being involved in a child’s life in a way that is overcontrolling, overprotecting, and overperfecting, in a way that is in excess of responsible parenting,” explains Dr. Ann Dunnewold, author of Even June Cleaver Would Forget the Juice Box.

My husband made a power point that he uses in seminars called, “Are You a Hyper-parent?” This is the opposite extreme from the parents who abdicate their parental responsibilities and let a nanny or caregiver raise their child. A neighbor of ours in Penang took her month-old baby to a care-giver on Sunday afternoons and only brought her home after work on Friday night. It is hard to imagine that child ever having a relationship with her parents.

But for this letter I’m talking about hyper parenting while the child is a toddler and preschooler. A hyper parent of a toddler constantly shadows the child, always plays with and directs his behavior and allows him zero time alone.

Of course, we need to watch out for our children to make sure the environment is safe. We want to ensure they have everything they need to develop well. However, it is impractical and not even good to be constantly focused on the child.

There are a few reasons one might feel they must hover:

  • Parents can be afraid for their child’s safety or proper development or health. Minor symptoms or deviations from average seem life-threatening to the parent.
  • Overcompensation so their children don’t have to experience the lacks or pains of their parents’ childhood, drive some to hover.
  • Parents feel they are in competition with other parents to raise the best and brightest children.

There are results of helicopter parenting that are opposite to the desired outcome. Here are a few that are well-documented:

  • Lower self-confidence and self-esteem. When parents hover, children feel their parents don’t trust them to do things on their own. They will not want to try new things for fear of failure or disappointing their parents.
  • Inability to accomplish activities of daily living. These children do not know how to tie their shoes, zip their jackets, or clean up after themselves long after they are mentally and physically capable of doing these things for themselves.
  • Lack of coping skills. When parents try to prevent failure or disappointments, children do not learn to cope with loss or complications. They feel less competent to deal with stress in their lives.
  • Increased anxiety. A study from the University of Mary Washington shows that overparenting is associated with higher levels of child anxiety and depression.
  • Develop a sense of entitlement. when their lives are smoothed out ahead of them, they expect to always have their own way.

So how can the parents of a baby or toddler avoid hovering like a helicopter over their children:

  • Make sure your baby or toddler has a child-proofed area to play in and give them things to play with that they cannot hurt and cannot hurt them.
  • Give your child some time to just play by herself every day. Choose a time when she is awake, fed, dry, and playful. Give her some toys to choose from and tell her you will be back in a few minutes.
  • Every time you leave the room, tell your child you will be back. This helps them learn to trust you will return and not demand your constant presence.
  • Encourage your baby or child to try new things. Reward good effort, not just success, with positive attention.
  • When your child tried but could not yet do something, say something like, “You can try again tomorrow. One day soon, you will be a pro at this.”
  • Whenever your child is trying and trying and getting frustrated, change to some other activity. Don’t wait until they have a meltdown. You can let them try some more at another time when they are more relaxed.
  • If you are teaching a complicated skill, you do most of it—talking all the time about what you are doing. Stop before the very last step and help your child do the last step. For example when you are teaching him to put on his own shirt. Talk about how you know which is the front or the back, how you open it up, how they put their head through the collar, how they wiggle their arm to find the arm hole, then stop. Have him pop his hand out through the sleeve. Then when he is good at that, have him find the arm hole and pop his hand through. Then allow him to push his head through the collar, find the arm hole and pop his hands through. It means that your child always ends with a success in learning that task.
  • Watch your First Steps bulletins for more suggestions for ways to help your child develop new skills. Most of the skills require you showing your child how to do something and then helping him or her practice.

Most parents have times of worry about their children, but don’t allow yourself to become obsessed with your children. Pray for your children. Provide a safe a place for them to be. Stay attentive to them. And then relax and let them be children and learn by trying. You will be more relaxed and they will be happier, more successful. Sure, your child will fail or be disappointed sometimes, but in the end you will have a son or daughter who knows how to cope with life.

If you have any questions or comments, please email me at: Diane

Filed Under: All Ages, Kindergarten, Preschooler Tagged With: independence, over protection, self esteem

Teaching Handwriting

May 22, 2013 By Diane Constantine Leave a Comment

It is so important for your child to start correctly. Since our children begin handling crayons and colored pens from preschool years, you should know how to help your child.

Lauren Stern, a pediatric occupational therapist and handwriting expert, has a series of short videos to help you teach your child to grip the pencil correctly and how to write the upper and lower case letter. Be sure to go to the last few videos that show fun ways to practice with play dough and shaving cream!

See: Parents.com on Handwriting

Filed Under: Kindergarten, Preschooler Tagged With: handwriting

Learning Differences (LD)

May 7, 2013 By Diane Constantine

Learning Differences are often called by other names: Learning Disabilities or Dyslexia. Whatever name is used, children with LD have trouble learning with the traditional education methods.

The symptoms are often difficult to clearly diagnose until about 8 years of age, as many children ‘grow out of’ these during their first few years of school. Many of the LD symptoms are also symptoms of other conditions like AD(H)D or autism spectrum.

But if your child does not seem to be maturing at a similar rate to other children their age, please consider early intervention. The earlier these differences are recognized and appropriate therapy is started, the more likely there will be fewer long-lasting difficulties.

For a descriptive list of symptoms of LD see: Learning Differences: Signs and Symptoms

Preschool Signs of Learning Difficulties – an interview with Steven E. Curtis, author of  Understanding Your Child’s Puzzling Behavior (Greenleaf, 2008)

Filed Under: Kindergarten, Preschooler

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