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Your Child's Journey

wisdom for the big steps little children take

You are here: Home / Archives for Preschooler

How to Raise Honest Kids

April 6, 2014 By Diane Constantine

All kids lie at some point or another, and we can’t always tell when they’re doing it (those little buggers). There are two things, however, you can say to your children to get them to be honest.

Eric Barker cites findings from NurtureShock: New Thinking About Children, which says that children (at least young ones) lie to try to please you or make you happy. So the first strategy to getting the truth out of them is to tell them you’ll be really happy if they tell you the truth:

What really works is to tell the child, “I will not be upset with you if you peeked, and if you tell the truth, I will be really happy.” This is an offer of both immunity and a clear route back to good standing. Talwar explained this latest finding: “Young kids are lying to make you happy—trying to please you.” So telling kids that the truth will make a parent happy challenges the kid’s original thought that hearing good news—not the truth—is what will please the parent.

The second thing to say can cut down lying by 25%: “I’m about to ask you a question. But before I do that, will you promise to tell the truth?” (Hopefully the kid will say “yes.”)

Check out the full post on Barking Up the Wrong Tree for more parenting tips and tricks.

Filed Under: Kindergarten, Preschooler, Toddler Tagged With: character, lies, tell truth

Fun Veggie Recipes

February 28, 2014 By Diane Constantine

Please see the original article and great pictures at: Parents.com

These were my favorites!

Cucumber Ribbon Salad
Trim the ends off a medium cucumber, then cut it in half crosswise and peel into strips. Whisk 2 tablespoons rice vinegar, 1 tablespoon canola oil, 1/2 teaspoon toasted sesame oil, 1/2 teaspoon honey, salt, and pepper. Toss the dressing with the cucumber and some toasted sesame seeds.
Tip: Ready in 15 minutes.
*All recipes make 4 to 6 servings.

Crinkly Carrot Fries
Slice 1 pound of carrots into 1/2-inch-wide sticks using a crinkle cutter. Toss with 1 tablespoon olive oil, 1/4 teaspoon dried thyme, and 1/4 teaspoon salt. Bake at 400 degrees F. for 15 to 20 minutes, or until soft, on a parchment paper-lined pan.
Tip: Great for toddlers 12 months and up.

Roasted Veggie Medley
Mix 1/2 pound of tiny potatoes, quartered, and 1 cup small butternut squash pieces. Toss with 2 tablespoons each balsamic vinaigrette and olive oil; roast, uncovered, at 425 degrees F. for 15 minutes. Add red bell pepper pieces and roast 10 minutes more, or until tender. Garnish with 1 tablespoon fresh thyme.

Sunny Broccoli
Steam 3 cups broccoli florets for 5 minutes. Toss with 2 tablespoons orange juice, 1 tablespoon canola oil, 1 clove minced garlic, salt, and pepper. Spoon the broccoli mixture onto clementine slices arranged in the shape of a flower.
Tip: Ready in 15 minutes.

Mini Vegetable Cakes
Combine half an 8-1/2-ounce package corn-muffin mix with 1 egg white and 3 tablespoons water. Stir in 3/4 cup shredded zucchini and 1/2 cup chopped canned beets. Drop batter by the tablespoon into 2 tablespoons hot canola oil. Cook 2 minutes; turn and cook 1 to 2 minutes more, until browned.

Tips: Double the recipe and freeze leftovers. Great for toddlers 12 months and up.

Sweet Potato-Parsnip Mash
Peel and cut 12 ounces of sweet potato and 2 parsnips into 1-1/2-inch pieces. Boil in lightly salted water for 15 to 20 minutes, or until tender. Drain and return to pot with 1/3 cup apple cider, salt, and pepper. Mash until nearly smooth.

Fiesta Corn
Saute 3/4 cup each chopped red and green bell peppers in 1 tablespoon canola oil on medium heat for 3 minutes. Add 1 1/2 cups frozen corn and cook 2 minutes more. Stir in 1/2 teaspoon chili powder, 1/4 teaspoon salt, and 1 tablespoon fresh cilantro.
Tip: Ready in 15 minutes.

Butterfly Salad
Use a small cookie cutter or scissors to cut a butterfly shape from firm whole wheat bread. Brush both sides lightly with olive oil; toast for 2 minutes, or until crisp. Divide 4 cups torn lettuce, 1 cup halved seedless grapes, and butterfly croutons among plates. Offer dressing on the side.

Honey Glazed Carrots
Boil 1/2 pound of peeled baby carrots in lightly salted water for 5 minutes; drain. In same pan, melt 1 tablespoon butter on medium; stir in 1 tablespoon honey and 1/2 teaspoon ground ginger. Boil 1 minute while stirring. Fold in carrots and 1 tablespoon Italian parsley.
Tip: Ready in 15 minutes.

Cheesy Spaghetti Squash
Place half of a 2-1/2-pound de-seeded spaghetti squash, cut side down, in a baking dish with 2 tablespoons water; cover with waxpaper. Microwave on high for 10 to 12 minutes, or until tender. Let cool slightly, then scrape strands from squash. Toss with 1 cup pasta sauce and 3 tablespoons shredded Parmesan cheese

Citrusy Edamame
Cook 2 cups fresh or frozen shelled edamame according to the package directions; drain. Toss with 1 tablespoons olive oil, 1/2 teaspoon finely shredded orange peel, 1/4 teaspoon dried dillweed, and 1/4 teaspoon salt.
Tip: Ready in 15 minutes.

Filed Under: Feeding, Preschooler, Recipes, Toddler

Good Manners

March 1, 2013 By Diane Constantine Leave a Comment

For many of you reading this article, your children are too young to teach good manners. You are still trying to get them to sleep through the night or to drink from a cup or your child is only beginning to talk and name objects. But it is never too early to begin demonstrating good manners by the way you act and talk and relate to others. And it will be sooner than you imagine that your baby is able to practice speaking and acting politely. Helping your child learn to use good manners will get him noticed- for all the right reasons!

All of us want our children to have good manners. Proverbs 20:11 tells us, “Even a child is known by his actions, by whether his conduct is pure and right.” Parents.com published an article with 25 manners kids should know. It is a rather daunting task, but good manners can gently be taught in our normal family interactions.

[Read more…]

Filed Under: Preschooler, Toddler Tagged With: manners

Warn the Unruly

November 6, 2012 By Diane Constantine 1 Comment

Last month I began a series from my husband’s web site called 21st Century Parenting. This part is Warn the Unruly.

The word unruly describes those who break the rules or ignore the rules. It refers to willful disobedience. An unruly person chooses to do wrong, though he knows what is right. Such behavior requires a clear, understandable, enforceable warning, and appropriate consequences if the child ignores the warning.

Parents set boundaries for their children. Though we know that our children could still get hurt living within the boundaries, we know there are hidden dangers, dangers they do not understand, outside the boundaries.

[Read more…]

Filed Under: Kindergarten, Preschooler Tagged With: discipline

Picky or Problem Eaters

January 29, 2012 By Diane Constantine Leave a Comment

“Picky Eaters” Will Not Starve Themselves
But Problem or Resistant Eaters Might

by ISA MARRS

I spend a lot of time writing and speaking about picky eating. When I say “picky eater” I am referring to a child who has picky behaviors but can learn to eat a broader diet and change the bad habits that are negatively impacting themselves and their families. However, when it comes to feeding disorders there is a continuum of severity. And many of you have children with more severe food aversions.

Approximately two-thirds of children on the autistic spectrum have severe food aversions which can impact their growth and development. While this population of children often has feeding aversions it is in no way limited to them.

Read more at SpeechLanguageFeeding.com

Filed Under: Feeding, Preschooler, Resources, Toddler Tagged With: eating, feeding

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