All of us know we feel better when we are laughing than when we are angry, sad, or even just dutiful. Scientists, sociologists, psychologists, and comedians study laughter and humor. They have made some fascinating discoveries.
Dr. Lawrence J. Cohen-a psychologist who specializes in children’s play-says, “A sense of humor offers huge advantages in life. It’s one of the best ways people have figured out to cope with things that are difficult.” Some of the advantages of being able to laugh easily are the ability to build strong friendships, being well-liked by peers, managing frustration, diffusing conflict, and less depression. A good sense of humor is also linked to intelligence, self-esteem, creativity, and problem solving.