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Your Child's Journey

wisdom for the big steps little children take

You are here: Home / Archives for Diane Constantine

Signs and Symptoms of Dehydration

September 6, 2026 By Diane Constantine Leave a Comment

 

 

Level of Dehydration
Minimal or none
(less than 3% loss of body weight)
Mild to moderate
(between 3%-9% loss of body weight)
Severe
(over 9% loss of body weight)
Mental status Well; alert Normal; fatigued or restless, irritable Apathetic, lethargic, difficult to wake,  unconscious
Thirst Drinks normally; might refuse some liquids Thirsty; eager to drink Drinks poorly; unable to drink; vomits most liquids
Heart rate Normal Normal to increased Increased heart rate with weak pulses
Quality of pulses Normal Normal to decreased Weak or thready pulses, or pulses you are unable to feel
Breathing Normal Normal; fast Deep

Soft spot on the front of the head in babies(called the fontanel)

Normal Normal to slightly sunken Sunken 
Eyes Normal Slightly sunken Deeply sunken
Tears Present Decreased Absent
(cries without tears)
Mouth and tongue Moist Dry Parched, Dry, Sticky
Skin folds 
(gently pinch your child’s skin on their abdomen, hold it for a few seconds and then let it go to see how long it takes to return to the normal position)
Instantly returns to normal   Returns to normal in less than 2 seconds Either remains wrinkled or returns to normal in over  2 seconds
Capillary refillbriefly press on your child’s skin so that it blanches or turns white, and see how long it takes to return to normal Normal Prolonged Prolonged; minimal
Extremities Warm Cool Cold; mottled; cyanotic
Urine output Normal to decreased Decreased

Minimal
(
no urine output in 4-6 hours)

Seek immediate medical attention from your child’s doctor or take him/her to the nearest emergency room

As a reminder, this information should not be relied on as medical advice and is not intended to replace the advice of your child’s pediatrician. 

 

 

Filed Under: All Ages, Resources

Helicopter Parent

September 5, 2026 By Diane Constantine Leave a Comment

‘Helicopter Parent’ is a term first used by teens who said their parents would hover over them like a helicopter. It came to mean a style of parenting that over-focuses on the children. These parents typically take too much responsibility for their children’s experiences and specifically, their successes or failures. “It means being involved in a child’s life in a way that is overcontrolling, overprotecting, and overperfecting, in a way that is in excess of responsible parenting,” explains Dr. Ann Dunnewold, author of Even June Cleaver Would Forget the Juice Box.

My husband made a power point that he uses in seminars called, “Are You a Hyper-parent?” This is the opposite extreme from the parents who abdicate their parental responsibilities and let a nanny or caregiver raise their child. A neighbor of ours in Penang took her month-old baby to a care-giver on Sunday afternoons and only brought her home after work on Friday night. It is hard to imagine that child ever having a relationship with her parents.

But for this letter I’m talking about hyper parenting while the child is a toddler and preschooler. A hyper parent of a toddler constantly shadows the child, always plays with and directs his behavior and allows him zero time alone.

Of course, we need to watch out for our children to make sure the environment is safe. We want to ensure they have everything they need to develop well. However, it is impractical and not even good to be constantly focused on the child.

There are a few reasons one might feel they must hover:

  • Parents can be afraid for their child’s safety or proper development or health. Minor symptoms or deviations from average seem life-threatening to the parent.
  • Overcompensation so their children don’t have to experience the lacks or pains of their parents’ childhood, drive some to hover.
  • Parents feel they are in competition with other parents to raise the best and brightest children.

There are results of helicopter parenting that are opposite to the desired outcome. Here are a few that are well-documented:

  • Lower self-confidence and self-esteem. When parents hover, children feel their parents don’t trust them to do things on their own. They will not want to try new things for fear of failure or disappointing their parents.
  • Inability to accomplish activities of daily living. These children do not know how to tie their shoes, zip their jackets, or clean up after themselves long after they are mentally and physically capable of doing these things for themselves.
  • Lack of coping skills. When parents try to prevent failure or disappointments, children do not learn to cope with loss or complications. They feel less competent to deal with stress in their lives.
  • Increased anxiety. A study from the University of Mary Washington shows that overparenting is associated with higher levels of child anxiety and depression.
  • Develop a sense of entitlement. when their lives are smoothed out ahead of them, they expect to always have their own way.

So how can the parents of a baby or toddler avoid hovering like a helicopter over their children:

  • Make sure your baby or toddler has a child-proofed area to play in and give them things to play with that they cannot hurt and cannot hurt them.
  • Give your child some time to just play by herself every day. Choose a time when she is awake, fed, dry, and playful. Give her some toys to choose from and tell her you will be back in a few minutes.
  • Every time you leave the room, tell your child you will be back. This helps them learn to trust you will return and not demand your constant presence.
  • Encourage your baby or child to try new things. Reward good effort, not just success, with positive attention.
  • When your child tried but could not yet do something, say something like, “You can try again tomorrow. One day soon, you will be a pro at this.”
  • Whenever your child is trying and trying and getting frustrated, change to some other activity. Don’t wait until they have a meltdown. You can let them try some more at another time when they are more relaxed.
  • If you are teaching a complicated skill, you do most of it—talking all the time about what you are doing. Stop before the very last step and help your child do the last step. For example when you are teaching him to put on his own shirt. Talk about how you know which is the front or the back, how you open it up, how they put their head through the collar, how they wiggle their arm to find the arm hole, then stop. Have him pop his hand out through the sleeve. Then when he is good at that, have him find the arm hole and pop his hand through. Then allow him to push his head through the collar, find the arm hole and pop his hands through. It means that your child always ends with a success in learning that task.
  • Watch your First Steps bulletins for more suggestions for ways to help your child develop new skills. Most of the skills require you showing your child how to do something and then helping him or her practice.

Most parents have times of worry about their children, but don’t allow yourself to become obsessed with your children. Pray for your children. Provide a safe a place for them to be. Stay attentive to them. And then relax and let them be children and learn by trying. You will be more relaxed and they will be happier, more successful. Sure, your child will fail or be disappointed sometimes, but in the end you will have a son or daughter who knows how to cope with life.

If you have any questions or comments, please email me at: Diane

Filed Under: All Ages, Kindergarten, Preschooler Tagged With: independence, over protection, self esteem

Preventing Food Fights

September 4, 2026 By Diane Constantine Leave a Comment

November is American Thanksgiving. We really do have so much to be thankful for! What a good time to practice thankfulness ourselves and to teach our children the attitude of gratitude. Let ‘please’ and ‘thank you’ be common words in your home.

With Thanksgiving this month and Christmas and New Years soon, food is on our minds. There will be all kinds of foods around that only seem to appear once a year. So with all these strange foods and many more sweets around than usual, mealtime can become a battleground. Rather than try to make your toddler face new foods at every turn, why not try to keep it simple. Stick to the basics for your toddler as much as possible, even while you enjoy the treats of the season. There will be plenty more years ahead to encourage your child to be a gourmand. [Read more…]

Filed Under: Preschooler, Toddler Tagged With: feeding, food intolerance

How Important is Dad?

September 4, 2026 By Diane Constantine Leave a Comment

In June 2012, two studies involving dads and their children were published in scientific journals. The first study was done at the University of Connecticut over several decades. The second one was done by Brigham Young University on the effects of parenting style of dads on their children.

In the first study they found that kids who feel rejected by their fathers show higher rates of behavioral problems than those who feel rejected by their mothers. These children show much higher rates of delinquency, depression, and substance abuse.

Moms may reject their child because they had not wanted to be pregnant, poor bonding soon after delivery, or other problems that drive her away from home. Of course, we expect those children to be seriously affected by her rejection.

But this study showed that if a child feels rejected by their father, the consequences are much more serious. Dads are vital to a child’s well-being. Dads may never have bonded with the child and therefore are more aloof. They may just be so busy or have to be away so much that they don’t know how to respond to the child when they are home and the child feels rejected. Or the child may not be what dad expected and so he rejects the child. His son may show more interest in music and arts or cooking and he wanted a child who loved the outdoors and would go trekking or hunting with him. But no matter what the cause, the effect can be devastating on the child.

In the Brigham Young study children responded much more strongly to the parenting style of the father than of the mother. The father’s style effected the child’s persistence much more than the mother’s style.

If the father showed love and warmth to his kids, held them responsible to obey the rules, explained why the rules exist, and gave them age-appropriate freedom; the children thrived. These children were much more persistent in their school work and had much lower incidents of delinquency. In other words, these were involved dads and they had good kids.

Another amazing fact that came out of this study was that it didn’t matter if the father figure in the home was the biological father or not. What mattered was his involvement and warmth with the children in the home.

So yet again, we see the importance of keeping dad involved with your children. Do everything you can to provide him time with the children when he is able to give them undivided attention. Keep him up-dated on your child’s development. Discuss any concerns you have together and agree on ways to handle those problems. Never put your husband down in front of the kids, but support him in his parenting role.


Some other articles about Dad that you might find important:

  • Moms and Dads Together during pregnancy.
  • When you have a newborn, Daddy needs time to bond with your baby. (See  Bonding and Brain Chemicals )
  • At around 18 months little boys realize they are more like dad than mom. They begin to shift their interest and allegiance to dad. They want to do everything dad does and they crave his attention. This is normal and vital to later healthy gender development. (See: ‘Healthy Gender Development‘)
  • Dads and Their Daughters
  • Moms and Dads Play Differently – Kids need both kinds of play!

Filed Under: All Ages, The Child-Ready Marriage Tagged With: bonding, daddy, gender development

Have a New Kid by Friday Review

September 3, 2026 By Diane Constantine Leave a Comment

Dr. Kevin Leman wrote a wonderful book to help parents with discipline called, Have a New Kid by Friday. I reviewed some of the major concepts of the book and some specific examples of how it works for Toddlers. You can see the series of articles one at a time here:

Part 1– Acceptance, Belonging, and Competence

Part 2– Attitudes

Part 3– Character

Part 4– Discipline

Part 5– Temper Tantrums and Bedtime Battles

Part 6– Let Reality Be the Teacher and B Doesn’t Happen Until A Is Completed

done

Filed Under: All Ages Tagged With: attitudes, bedtime battles, character, discipline, temper Tantrums

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