• Home
  • First Steps Bulletins
    • For Boys
    • For Girls
    • Unang Mga Tikang
  • Steps on the Way
    • Babies
    • Toddlers
    • Preschool
    • Kindergarten
  • Parent Tips
  • Resources
    • Teaching
      • Teach to Read
      • Teach Handwriting
      • Math Concepts
      • Teach Spiritual Life
    • Kid Friendly Recipes
    • Special Needs
      • Cerebral Palsy
      • Autism
      • Learning Differences
      • AD(H)D
    • When to Call the Doctor
    • Book Reviews
    • Interesting Information
  • Links
  • About
    • Copyright Statement
    • Terms of Use
    • Privacy Policy

Your Child's Journey

wisdom for the big steps little children take

You are here: Home / Archives for Diane Constantine

The Miracle Question

September 15, 2018 By Diane Constantine

What can I do to help? This is probably the single most important question you can ask. Let’s consider how this ‘miracle question’, as my husband calls it, works with your spouse.

You see, there are some good reasons to ask this. The first reason is that it is a way to make a connection with someone in a non-threatening way. It is not a demand or request. It makes no assumptions. Gottman talks about small things often. One of those small things is reaching out for connection with our spouse. Asking what we can do to help, let’s them know we are thinking about them in a positive way. It feels good, even if we don’t need their help at the moment. We feel valued by them.

Our days get so full and busy that we often just push on from one task or obligation to the next. Being asked if someone can help us is refreshing. Even if we don’t take them up on their offer of help, it makes us feel better that someone noticed us and reached out to us. A pleasant connection was made.

Asking what we can do to help is good for us. It reminds us that the world does not revolve around us. It is easy to get self-centered. We’re busy, not everything went as planned, and we get irritable. Asking how we can help them takes our mind off our day and recognizes they may be having an even worse day than us. Asking our spouse what we can do for them, lets them know we don’t want to be selfish and self centered. We realize they have needs and desires too, and we want to help, not weigh them down.

Another good reason to ask, is that we may not be able to see what would help them the most. Just starting to do something, like opening a door may be less helpful than grabbing a bag about to tumble from their arms.

Here are some times we can use this question

  • Before leaving the house in the morning lets our spouse know we realize we’ll be apart and want one more connection first. Perhaps there is a phone call you could make for them or some small errand that would ease their morning routine.
  • Call or text while out to see if you can buy something they need on your way home.
  • When your spouse has been with the children for a long time, you might be able to help by taking over with the children for a while.
    I’m sure you can think of many more.

Build and strengthen your marriage by using the miracle question often.

“What can I do that would help? “ is another twist on this question. We may have a frustrating or stressful situation we face often. We have tried different things and nothing seems to work. From a different point of view they may be able to suggest a better way that could help. Often we are just too close to realize that we are making it worse by what we do. Your spouse can often give you that insight, if you ask the right question.  Then be willing to give their idea a good try. This can really strength your marriage.

Many husbands come home from work and want to decompress for a while before jumping into home life. Their wife could ask, “What can I do to help you refresh? These husbands would be wise to not take longer than necessary unwinding and then ask their wife, What can I do to help?” One day it might be watching the kids. Another it could be sweeping the floor or setting the table. The fact that you asked and did something makes married life so much richer for both partners.
I would love to hear that this question has done its miracle work in your lives.

Filed Under: Uncategorized

Parenting Styles

August 28, 2018 By Diane Constantine

I was asked ­­some good questions this month and thought I’d take this opportunity to share my thoughts about them with you.

Q. What are your thoughts about each spouse having a different parenting style? How do you balance between the two to get the best out of it?  

I know there needs to be consistency in approach, but I also realise that we each have strengths of our own and it would be beneficial for our child to experience a bit of both our approaches.

So I’m thinking how do we integrate both our approaches and at the same time, allow each other the room for discretion/creativity in the way we relate to our child?

A. Let’s begin by recognizing there will be differences in parenting styles in every couple. We came from different backgrounds and experienced different parenting styles in our own homes. We have different personalities and different expectations.

I think at the core of the question is the concern that we will confuse and/or in some way harm our child if we do things differently.

I believe if both parents are operating out of love and concern for the child, they can cooperate for the child’s good. So, how does this work?

1. Parents never ‘correct’ each other in front of the child. So kiddo doesn’t have to sort out which parent to listen to or fear the disunity of the parents. Whoever has told the child what to do or how to do it, completes that episode. If the other disagrees, talk about it privately and agree for future action.

2. If one or the other has a particularly strong opinion in a certain issue, the other let’s that one make the decision. But it should not always go one way or the other. Be willing to see the other’s point of view.

3. Perfectionism should yield to spontaneity when tensions rise. From our own experience, I was usually the perfectionist and wanted things finished and finished correctly. But this could drive everyone right into a bad mood or stubbornness. My husband would step in and say, ‘Enough. Time to do something else.’ At first I’d get mad, but I came to appreciate his more relaxed style. Most things do not need perfection.

4. Kids can adjust well to differing styles. We teach our children it is OK to run and be loud outside but not in the house. Or we teach them you may touch anything that is on this table, but don’t touch anything in that cabinet. So why not teach them you may rough house with dad and work puzzles with mom? The differences will be much bigger in some style differences and as the kids grow up, but the principle is the same.

Here’s an example from our sons’ teen years to see how this works through all our parenting. My husband let our sons choose their music. He would refuse a few of the worst, but let them play most music as loud as they liked. I couldn’t stand loud music, especially with a strong beat. So when Mike was around and I wasn’t, they played the music at earsplitting volume. When I was alone with them,  I would ask if it was music Dad approved. If so, they could listen, but only if they kept the volume down or used earphones. They joked, ‘Mom rules or Dad rules.’ But they accepted it.

Q.  Also I am aware that as the child gets older, they will tend to wisen up and manipulate each parent based on what they know about their individual approach. For example, one parent is more lenient, so the child will tend to ask for permission for something from that parent instead of the stricter one.

A. The parents pretty well know what their spouse will answer when permission is being requested. If the one who is more lenient is asked, they should either say, “We’ll talk about it and give you an answer later.” Or, “Go ask the stricter parent first. That will be the answer.”

This was the follow-up rule in our house and this endured from early childhood through adolescence. If they got a no from one parent, they could not go to the other parent to try to get a yes. Here’s how it worked:

Child asks Parent 1, “Can I. . . ?” That parent says, “No.”

So off he goes to Parent 2. “Can I.  .  . ?”

Parent 2 should ask, “Did you ask Parent 1? What was the answer?” When the child answers, “No.”

Then Parent 2 should say, “Then that’s the answer.”

If they ever managed to get the answer they wanted, they automatically lost the privilege. No questions asked and no appeal. They will only try this once.

We’ll take some other questions to answer in the next few newsletter. Keep a look out for more Q and A.

Filed Under: Uncategorized

10 Ways to Help Newborns Sleep Better

July 13, 2018 By Diane Constantine

Part 2 of “Parents of Newborns Say. . . ” Series

“How can I get enough sleep . . .” You will not get enough sleep for the first few months after bringing a newborn home. But these tips will help baby  sleep better and at better times. These are excerpts from Lauren Tamm at The Military Wife and Mom .com

  1. Swaddle – Firmly wrapping baby keeps their startle reflex from wakening them frequently.
  2. Dreamfeed -this is a feeding right before you go to bed, to help prevent the baby from waking up just after you finally drift off to sleep.
  3. Limit the length of naps during the day. If the baby sleeps past the 2 – 2.5 hour mark, wake the baby up, feed him, keep him a wake for a bit, and then lay him down for another nap. Think: More daytime feeds = less nighttime feeds.
  4. Use white noise – Baby will hear a soft regular sound nearby and will be less disturbed by noises from another part of the house.
  5. Follow the eat, wake, sleep cycle. The baby wakes from sleep and immediately eats. Then the baby is awake for a while to play. Then the baby goes back to sleep….

This cycle has several purposes. First, it encourages full feedings by allowing the baby to eat immediately after waking. The baby will have the most energy immediately after waking, making him more inclined to take a full feeding and go longer between feedings. Also, by feeding the baby after sleep rather than before sleep, the cycle prevents the baby from associating food with sleep or using food as a sleep prop. When using this cycle, a feeding before bedtime is typically the only feeding before sleep.

  1. Use a pre-nap and bedtime routines. It is well known that babies thrive on routine, structure, and predictability. Creating consistent routines for your baby will help bring order to a very chaotic world. Choose a pre-nap routine that works for you. A pre-nap routine may include taking the baby to his room, close the blinds or curtains, place the baby in his sleep sack or wearable blanket, turn on the white noise, sing a quick song (e.g. Twinkle, twinkle), give a few cuddles, and say your sleepy words “I love you. I hope you have a good sleep.”

A bedtime routine would typically be a little longer and may include a bath, a massage, reading a story, offering a feeding, placing the baby in a wearable blanket or swaddle, turning on the white noise, a few cuddles, and saying your sleepy words. Following the same exact routine as consistently as possible cues the baby for sleep, and over time the baby will learn that sleep immediately follows the nap and bedtime routines.

  1. Change your baby’s diaper strategically – Changing the diaper before a middle of the night feeding prevents the baby from waking up too much after a feeding is finished.
  2. Understand how a baby sleeps. Encourage lots of naps AND feedings during the day following the eat, wake, sleep cycle. Keeping a baby awake in hopes of tiring him out will actually result in over-stimulation, and he will experience both difficulty falling asleep and staying asleep. It is very likely an over-tired baby will sleep shorter, not longer.
  3. Don’t rush in… Give the baby some time and see if he will resettle himself. Avoid rushing in and disturbing this process in order to help your newborn baby sleep better.
  4. Lay the baby down awake, but drowsy.

The most important way to encourage your baby to sleep well in the long run is to teach him to fall asleep independently, which is essentially the beginnings of teaching independent sleep.

To read the entire article and follow some additional links, click: The Military Wife and Mom .com

Filed Under: Kid Tips, Newborn Tagged With: newborn, sleep

Newborn’s Sleep

July 11, 2018 By Diane Constantine

Watch Parent Tips for “Parents of Newborns Say. . .” This series of articles will cover things these parents claim that no one told them about before baby came.

“I had no idea newborns sleep so much but wake up so often!” The next few articles will help you understand why you are sleep deprived and some ways to try to get more sleep.

Let’s start with five things you probably didn’t know about newborn’s sleep.

BabyCenter.com has a great article about newborn baby’s sleep. Here are the highlights.

  1. Many newborns have their nights and days reversed. They sleep for longer stretches in the daytime and are more alert at night. As the baby’s brain and nervous system mature, the sleep cycles will get longer and more sleep will occur at night. This usually takes a month or more.
  2. Newborns typically sleep 12 -18 hours until they’re a month old. That’s the good part. The bad part is that they rarely sleep more than two to four hours at a time, day or night!
  3. Babies do not need peace and quiet to sleep. The womb is a noisy place with heartbeat, digestion and so on. Noise doesn’t bother them. They will sleep anywhere and anytime they need to sleep.
  4. Babies have their own sleep personalities. They come from the womb with their own temperament. Some are light sleepers and some heavy sleepers.
  5. Babies are safer and sleep better with no blankets or pillows in their bed. Doctors recommend sleeping on their back on a firm, flat mattress with a tight fitting sheet. Keep them cozy with layered clothing or a one piece sleeper. (If you are going to co-sleep or have a family bed, please read this article, “Sleep Sharing.” Don’t worry, it isn’t against this practice, but does give some directions that could make this more successful.)

To read the whole article, see:  5 Things You Didn’t Know About Newborn Sleep

Click here for a video on Baby Sleep Tips for Birth to 3 Months

Filed Under: Kid Tips Tagged With: newborn, sleep

When to Call the Doctor

July 3, 2018 By Diane Constantine

I was reminded by the experience of one of our friends about fevers in babies and small children.

Fever in childhood can be common. There are lots of causes. Teething, a simple cold or flu, and even just excessive activity can bring on a low-grade fever. Making sure your child drinks plenty and gets rest will often see the temperature return to normal in a day or so.

But high fevers are nothing to take lightly with a baby or young child.

In the unlikely event that your child should run a high fever, it is good for you to know what to do and what not to do.

If your child feels warm to the touch, take their temperature. A rectal temperature is the most accurate, though under the arm will work. A fever over 100.4 degrees F. or 38 degrees C. must be reported to a doctor immediately. To help bring the fever down, a cool (not cold!) sponge bath can help keep the fever from rising dangerously high while you seek medical help. Do not give any medication until prescribed by a doctor.

A baby’s immune system is not ready to handle an infection on its own. The doctor will be able to advise treatment for the cause of the fever.

High fevers can trigger a febrile seizure or fit. 

This is the primary reason to get the fever down as soon as possible. Usually, a child having a febrile seizure shakes all over and loses consciousness. Sometimes, the child may get very stiff or twitch in just one area of the body. They may vomit. The fit seldom lasts more than a couple minutes.

So here are a few tips on what to do if you come across a case of febrile fits with a baby or child:

  • Protect them by placing him/her on the floor or bed away from any hard or sharp objects.
  • Turn his/her head to the side so that any saliva or vomit can drain from their mouth.
  • Get medical help immediately.

Now for the good news!

Most children respond well to medication for the cause of any fever they get. Most children never have a febrile fit. And most who do have one, never have another one in their lives.

For more information about reasons to call your child’s doctor see: Symptoms to Call Your Doctor About

Filed Under: Newborn, Preschooler Tagged With: febrile seizure or fit, fever

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • …
  • 67
  • Next Page »

search Site

Contact Me

Please ask questions or make comments by emailing me at: Diane

Topics

attitudes autism baby signing bi-lingual bonding breast-feeding breast pump character chores communication dad daddy development developmental delay discipline eating feeding food intolerance games hearing humor illness immunizations independence learning lies listening meltdown pacifier parenting play post-partum depression potty training preschool reading safety self esteem separation anxiety sleep stammering tantrums temperament time toys tummy time

My Sites

  • Diane's Blog My art and my blog and a window on my world
  • Facebook – Parent Tips Parenting Tips for babies and children.
  • Intermin My husband’s site for marriage, parenting, and choosing a life partner.
  • Peter's Wife My site for women living and working cross culturally
  • Pinterest Boards My boards with great links to subjects of interest

Copyright © 2026 · Lifestyle Pro Theme On Genesis Framework · WordPress · Log in