• Home
  • First Steps Bulletins
    • For Boys
    • For Girls
    • Unang Mga Tikang
  • Steps on the Way
    • Babies
    • Toddlers
    • Preschool
    • Kindergarten
  • Parent Tips
  • Resources
    • Teaching
      • Teach to Read
      • Teach Handwriting
      • Math Concepts
      • Teach Spiritual Life
    • Kid Friendly Recipes
    • Special Needs
      • Cerebral Palsy
      • Autism
      • Learning Differences
      • AD(H)D
    • When to Call the Doctor
    • Book Reviews
    • Interesting Information
  • Links
  • About
    • Copyright Statement
    • Terms of Use
    • Privacy Policy

Your Child's Journey

wisdom for the big steps little children take

You are here: Home / Archives for Newborn

Reading Baby’s Face

June 30, 2026 By Diane Constantine

Since Baby cannot talk, it can be very hard to figure out what they need or want.

For a little help in reading your baby’s face, take a look at these babies and see if you guess right about what they are trying to say.

See whether their eyebrows are raised or lowered or pinched together. Is their nose wrinkled or not? Is their mouth open or the corners turned down?

Have some fun and maybe learn a little bit more about what your baby is trying to tell you.

 

Filed Under: Kid Tips, Newborn Tagged With: Baby, emotions, expressions

Baby Sleep

April 29, 2026 By Diane Constantine

sleeping-babyBaby sleeping at night means everyone in the family sleeps better. Having a baby that doesn’t sleep well calls for action. Our grandson cried non-stop every time he was laid down for months. At night one adult swaddled him, walked him, rocked him, and prayed for him to sleep. Whenever he nodded off, he was gently laid in his car seat (the only place he sometimes slept). Within a short while he was crying again and the whole process began again. He was finally diagnosed with GER and medication was prescribed and the whole family began to get sleep at night.

Most babies don’t have such a severe problem with lying down and sleeping. Here are some ways to help your baby be able to sleep well at night. Starting early might help you avoid some bad habits that will make your child’s falling asleep a chore every night for years.

  • Have a regular bedtime. Children thrive on routine. Going to bed at the same time every night helps your baby begin to get sleepy at that time each evening. (Of course it can’t be the same every night, but make it as often as possible.)
  • Wind down time. Right before nap time and bedtime, take a few minutes to snuggle and begin to calm down. At nighttime, you may want to have a longer bedtime routine including a soothing bath, read a book or sing a song, pray together, or any other ritual you don’t mind continuing for years.
  • Comfort. Make sure he is fed and burped, has on a clean diaper. Swaddling helps young babies feel more secure. Appropriate sleepwear for your climate and room temperature is also a must.
  • Sleep associations. Dim light, white noise, a certain scent, or a comfort item can signal it is time to sleep for your little one. Even when you need to give a night feeding, be consistent with keeping the lights dim, little noise, and no play during these feedings, your baby should learn to fall back to sleep quickly and not get his days and nights mixed up.
  • Keep naps consistent. When babies are overly tired, they are much harder to get to sleep. As much as possible, make sure they have a regular nap time.
  • Lay baby down before she is totally asleep. When she falls asleep in your arms, she expects to wake up that way. When she stirs and you are not holding her, she is jerked wide awake and alarmed. Then you must hold her again for her to calm down and get back to sleep. But, if she falls asleep in her crib with very dim light and quiet, she will learn to self-soothe to sleep. When she stirs awake later, everything is as it was when she fell asleep, and she self-soothes back to sleep. Of course if she is hungry or wet, she’ll let you know she needs your help.
  • Babies don’t sleep through the night for the first few months. Most babies need night feedings until they are at least 12 pounds or 5.5 kg. By about 3 months, babies are fairly regular about when they eat and sleep. If you have practiced these routines, your baby should be well on the way to sleeping through the night.

Here are some articles on Your Child’s Journey about sleep:

  • Sleep and Why it is So Important
  • Establish healthy sleep habits for 2 month olds
  • Sleeping and Naps for 6 month olds
  • Bedtime Battles

Here are some reliable resources on this topic:

  •  Gentle ways to help your child sleep through the night.
  •  Baby sleep training basics from Baby Center
  • Baby Won’t Sleep? Tips from BabiesLike.com

If you have questions or comments about this article, please email me.

Filed Under: Newborn, Toddler Tagged With: Baby, routine, sleep

Baby Blues and Beyond

January 28, 2026 By Diane Constantine

With the growing number of stresses on new moms, it seems a good time to revisit the topic of baby blues. In the first few weeks after giving birth up to 80% of new moms experience some degree of depression. It can be as mild as just being teary for no apparent reason to thoughts of hurting the baby or yourself.

The causes are usually a combination of hormonal, biochemical, environmental, psychological, and genetic factors. There are some predisposing factors like previous bouts of intense anxiety or depression, financial or marital struggles, or inadequate social support. But many moms have one or more of these factors and never experience depression. These negative feelings don’t make you a bad mom nor come because you are a bad mom.

Let’s look at some symptoms.

Some of the major symptoms of postpartum depression are: irritability, hypersensitivity, loss of concentration, crying, anger, hopelessness, guilt, difficulty sleeping, change of appetite or eating habits, and aches and pains.

Postpartum anxiety is experienced by about 10% of moms. The symptoms include extreme anxiety or irritability, restlessness and agitation, shortness of breath, chest pains or discomfort, sensation of choking or smothering, dizziness, faintness, hot or cold flashes, and fear of dying or going crazy or of losing control.

Another less common, but recognized problem is postpartum obsessive-compulsive disorder. Moms may have recurrent disturbing or violent thoughts or images that center on harming their baby. They may have some of the more common symptoms of obsessive-compulsive behavior like hand-washing or ritualistic behaviors. But they may also hide the knives or avoid the kitchen in an effort to ward off thoughts of harming the baby or refuse to bathe the baby for fear they would drown their baby.

If you experience any of the more severe of these symptoms, get professional help as soon as possible. If your symptoms are less severe, here are some things you can do to help yourself overcome the baby blues.

  • Don’t put unnecessary or unrealistic expectations on yourself. You have just been through nine months of pregnancy and all the stresses that put on you. Then you’ve gone through delivery and now your body is trying to readjust again to not being pregnant or to nursing your baby. Cut yourself some slack! You won’t be able to jump right back into taking care of your house, cooking meals, taking care of any other children, and taking care of a new baby all at once!
  • Accept or ask for help. People love to help when there’s a new baby. When they offer to cook meals for you, accept their offer. If a friend drops by, don’t hesitate to ask her to do some chore that is making you crazy- like folding the laundry or sweeping the kitchen floor. That’s what friends are for.
  • Take good care of yourself. You will be much more able to care for your baby when you feel well yourself. Find time for a relaxing shower, even if you have to ask someone to watch your baby for an hour while you pamper yourself a little. If you usually wear makeup, put some on. Buy something new to wear post-birth and enjoy dressing up a little.
  • Get some rest. Even if you are having trouble sleeping, take breaks whenever the baby sleeps to read or watch TV or whatever else you find relaxing. Turn off your phone ringer, others can wait until you’re ready to talk to them.
  • Go outside in the fresh air and sunshine. Take your baby out too. Both of you will benefit from the change of atmosphere and the rhythm of walking.
  • Share your feelings. It is important to be able to talk to someone you trust about the feelings you are having. Join a mom’s group or find an on-line community that can help support you. Just knowing you’re not alone in your feelings will be helpful. And others may have discovered some things that were particularly good for them that you can try.

For a more in-depth article about more severe postpartum depression see: Not What I Expected

An excellent resource with tons of information, see- Postpartum Progress

If you or a friend is suffering with postpartum depression, anxiety, or obsessive-compulsive disorder, don’t ignore the symptoms or feel ashamed of them, but seek good, reliable medical or psychological help as soon as possible.

Filed Under: Newborn Tagged With: baby blues, postpartum depression

Baby is Born Curious

May 3, 2019 By Diane Constantine Leave a Comment

Babies are born curious.  “Where do I end and the world begins?”

During the first three years of life, children are curious about everything. Whatever they see, they want to touch, turn over, stroke, taste, and throw. They want to figure out all they can about everything within reach. 

Curiosity is the anticipation of learning. Curiosity urges your child to learn about what is in their world. When they are curious, the hippocampus, a part of the brain stores the information in long-term memory. Without curiosity and the testing your child does, they would be short on memories.  

These memories will be tapped later to learn more about these subjects. All these memories are like hooks that they can hang need information on. Without a rich store of memories, your child would have a hard time learning in school.

Curiosity releases the pleasure chemical, dopamine, in their brain. This is the chemical that is related to reward and pleasure. Just being able to explore and satisfy their curiosity gives them pleasure. That’s why they find it so hard to leave one thing they are playing with to do something they think is less interesting.

Parents and child-minders can do much to help your little one prepare for later learning.

  • As much as possible, allow your little child to investigate whatever they are concentrating on. That means providing many things that are safe and interesting for them to explore. They may go back to the same things many times before their curiosity is satisfied. 
  • Show you are interested, too, when they bring something to show you. Ask questions. Point to different parts or different ways it can be used. Your interest will stir their curiosity.
  • Talk about whatever they are doing or playing with. Before they are talking, they are still relating certain sounds with corresponding objects or experiences. You are helping to build their auditory vocabulary.
  • Don’t push learning about something they are not interested in at that time. Frustration and anger do not help learning.

During these early years, curiosity is natural and leads to learning that provides the basis for all learning throughout life.

Have fun watching your baby’s curiosity!

Filed Under: Newborn Tagged With: curiosity, learning

The Couple and Baby Class

March 10, 2019 By Diane Constantine

Do you want to childproof your marriage? You are invited to The Couple and Baby Class! Whether you are pregnant or you have a baby already, you and your spouse would benefit by taking this class.

Couple and Baby is an free online course for you and your spouse to take together to help strengthen you marriage for parenting. This is a very stressful time for every couple. There are tried and proven ways for you to ensure the best possible marriage and parenting experience.

Visit the Couple and Baby Class and learn more about the course and sign up to begin.

Filed Under: Couple and Baby Class, Newborn Tagged With: marriage, newborn, parenting

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 8
  • Next Page »

search Site

Contact Me

Please ask questions or make comments by emailing me at: Diane

Topics

attitudes autism baby signing bi-lingual bonding breast-feeding breast pump character chores communication dad daddy development developmental delay discipline eating feeding food intolerance games hearing humor illness immunizations independence learning lies listening meltdown pacifier parenting play post-partum depression potty training preschool reading safety self esteem separation anxiety sleep stammering tantrums temperament time toys tummy time

My Sites

  • Diane's Blog
  • Intermin
  • Peter's Wife

Copyright © 2026 · Lifestyle Pro Theme On Genesis Framework · WordPress · Log in