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Your Child's Journey

wisdom for the big steps little children take

You are here: Home / Archives for The Child-Ready Marriage

How Important is Dad?

September 4, 2026 By Diane Constantine Leave a Comment

In June 2012, two studies involving dads and their children were published in scientific journals. The first study was done at the University of Connecticut over several decades. The second one was done by Brigham Young University on the effects of parenting style of dads on their children.

In the first study they found that kids who feel rejected by their fathers show higher rates of behavioral problems than those who feel rejected by their mothers. These children show much higher rates of delinquency, depression, and substance abuse.

Moms may reject their child because they had not wanted to be pregnant, poor bonding soon after delivery, or other problems that drive her away from home. Of course, we expect those children to be seriously affected by her rejection.

But this study showed that if a child feels rejected by their father, the consequences are much more serious. Dads are vital to a child’s well-being. Dads may never have bonded with the child and therefore are more aloof. They may just be so busy or have to be away so much that they don’t know how to respond to the child when they are home and the child feels rejected. Or the child may not be what dad expected and so he rejects the child. His son may show more interest in music and arts or cooking and he wanted a child who loved the outdoors and would go trekking or hunting with him. But no matter what the cause, the effect can be devastating on the child.

In the Brigham Young study children responded much more strongly to the parenting style of the father than of the mother. The father’s style effected the child’s persistence much more than the mother’s style.

If the father showed love and warmth to his kids, held them responsible to obey the rules, explained why the rules exist, and gave them age-appropriate freedom; the children thrived. These children were much more persistent in their school work and had much lower incidents of delinquency. In other words, these were involved dads and they had good kids.

Another amazing fact that came out of this study was that it didn’t matter if the father figure in the home was the biological father or not. What mattered was his involvement and warmth with the children in the home.

So yet again, we see the importance of keeping dad involved with your children. Do everything you can to provide him time with the children when he is able to give them undivided attention. Keep him up-dated on your child’s development. Discuss any concerns you have together and agree on ways to handle those problems. Never put your husband down in front of the kids, but support him in his parenting role.


Some other articles about Dad that you might find important:

  • Moms and Dads Together during pregnancy.
  • When you have a newborn, Daddy needs time to bond with your baby. (See  Bonding and Brain Chemicals )
  • At around 18 months little boys realize they are more like dad than mom. They begin to shift their interest and allegiance to dad. They want to do everything dad does and they crave his attention. This is normal and vital to later healthy gender development. (See: ‘Healthy Gender Development‘)
  • Dads and Their Daughters
  • Moms and Dads Play Differently – Kids need both kinds of play!

Filed Under: All Ages, The Child-Ready Marriage Tagged With: bonding, daddy, gender development

Baby Expressions

August 30, 2026 By Diane Constantine

Have you been observing your baby or child to know them even better? Do you know how he/she reacts to tastes, smells, noise, smiles, hugs, strangers, and being alone? I’m sure you already kn0w the answers to many of these.

Some of these preferences are based in their personality and won’t change much throughout life. But others may change very often. What they liked yesterday, they may hate today. Their choice of toys and games they play with you changes very quickly too. So stay flexible and alert.

Though little babies do not understand your words, they do understand your tone. So, as you notice something about them, talk about it. Say things like, “I see you really like bananas today. Bananas are yummy.” Or “Ah, so you don’t want to play Peek-a-Boo right now. This Little Piggy is your favorite game today.” As you practice reflecting out loud what you are observing about your baby and child, you build bridges with them. They will feel more connected to you and your parent-child relationship strengthens.

scared-baby
What is he trying to tell you?
active-sleep-baby
How asleep is she?

I have a fun exercise for you to try now. There are different levels of consciousness that you can observe even in little babies. Go to, States of Consciousness, with pictures of these levels of consciousness. Try to match the pictures with the descriptions. See how well you do. Then be aware of how your baby demonstrates these levels of consciousness. (Note: Both parents should try this!)

Then go to:  Baby Emotions. Since babies cannot tell you in words, it is important we can identify their facial expressions. See how well you do at recognizing these Baby Emotions. Be sure to tell your baby what you observe. They will learn the words for the emotions they feel as you continue to use the correct words. Of course, sometimes you will miss it entirely. That’s OK, keep practicing and you will get better at this non-verbal communication.

The Gottman Institute calls these exercises, building love maps. As we gain knowledge of each other and each of our children, we have a better ‘map’ to their heart. Do whatever you can, even in small ways, to build your understanding and create meaningful connections. It’s an idea with a great future investment.


For more articles on Parenting Together see:

  • Mom and Dad Together During Pregnancy.
  • If your baby is already born, you may want to go on to: How Important is Dad?

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Filed Under: All Ages, BBH, Resources, The Child-Ready Marriage Tagged With: awake, facial expressions, sleep

The Sex Life of Masters and Disasters

December 27, 2017 By Diane Constantine

John Gottman identified 13 things all couples do who have an amazing sex life. This was from a study of more than 3,000 couples over 40 years.

Let’s start with The Disasters:

  • They spend very little time together during a typical week
  • They become job-centered (him) and child-centered (her)
  • They talk mostly about their huge to-do lists
  • They seem to make everything else a priority other than their relationship
  • They drift apart and lead parallel lives
  • They are unintentional about turning toward one another

The Masters:

  • They say “I love you” every day and mean it
  • They kiss one another passionately for no reason
  • They give surprise romantic gifts
  • They know what turns their partners on and off erotically
  • They are physically affectionate, even in public
  • They keep playing and having fun together
  • They cuddle
  • The make sex a priority, not the last item of a long to-do list
  • They stay good friends
  • They can talk comfortably about their sex life
  • They have weekly dates
  • They take romantic vacations
  • They are mindful about turning towards

Now you cannot do it all right away. This is a blueprint outlining the best practices and the goal for your relationship. Take a step today in the right direction. Keep trying and become Masters not Disasters.


See:  The Sex Life of Masters and Disasters – the results of John Gottmans’ research of those with amazing sex lives.

Filed Under: The Child-Ready Marriage Tagged With: disasters, masters, sex life

The Rituals Exercise

June 5, 2017 By Diane Constantine

Rituals Exercise:
This exercise is taken from Gottman’s Blog from December 7, 2013.

Review the list of rituals below. Take a moment to select the ones you each want to talk about – we suggest that you mostly focus on any that are currently relevant and of concern.  Then ask and answer the questions to help you consider the rituals you want for your relationship.

Types of Rituals:

  • Waking up, waking one another up
  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Leaving one another
  • Reuniting
  • Handling finances
  • Hosting others in your home
  • Special days (birthdays, anniversaries, etc.)
  • Taking care of one another when sick
  • Renewing your spirit
  • Taking vacations or getaways
  • Traveling
  • Recreation, games, and play
  • Dates or romantic evenings
  • Attending sports events
  • Participating in sports events
  • Watching television
  • Attending movies
  • Attending concerts, plays, and other cultural events
  • Religious festivals and holidays
  • Regular religious services
  • Rituals of transition (funerals, weddings, bar mitzvahs, etc.)
  • Attending another’s performance or sports event
  • Doing hobbies
  • Creating art
  • Running errands
  • Doing household chores
  • Participating in community events or politics
  • Doing charity work
  • Doing schoolwork
  • Soothing other people’s feelings
  • Apologizing or repairing feelings after an argument
  • Arriving at your job
  • Doing your job
  • Leaving your job


Questions to Ask and Answer:

  1. What was this activity like in your family or with your friends when you were growing up?
  2. Did you have rituals surrounding it?
  3. What were those rituals like?
  4. What did you enjoy about them? What did you dislike about them? What would have made them better?
  5. What is this activity like in your life today?
  6. Do you have rituals surrounding it?
  7. What are those rituals like?
  8. How satisfied are you with them?
  9. What does this ritual mean or symbolize for you?
  10. Does this ritual help you feel more connected or less connected to the important people in your life?
  11. Does this ritual foster positive or negative feelings towards others?
  12. What could be done to make this ritual a more positive experience for you? For others?

The goal of this activity is to reconnect – both with yourself and with your partner – and to share comfort and support. Take turns asking and answering questions, using this as an opportunity to learn about each other, uncover hidden dreams, discover shared meaning, and create new rituals celebrating your dreams and values.

Filed Under: All Ages, The Child-Ready Marriage Tagged With: relationship, rituals

Expressing Needs Exercise

March 31, 2017 By Diane Constantine

Last month your exercise was to express a desire or two and how your spouse could help you. If you missed that article and exercise see: The Relationship Account. Throughout your marriage your needs will change. What was only a desire becomes a strongly felt need and what was once a need no longer seems so important. Being able to express your needs clearly will help prevent bitterness from building up. Showing you can take action to see that your spouse’s needs are met is a great way to demonstrate your love. This is a good exercise to help you express your needs and to find ways to meet your spouse’s needs.

Scan the list and choose one to talk about. Explain the current need and give as much information as possible. When it is your turn to listen, try to make a plan as to how you will help to meet the need. Begin the sentence with, “I need . . .

  • to talk about . . . or for us to discuss . . .
  • to hear about . . . or hear how you . . .
  • to know what you think or feel about me or our home or our children . . .
  • more romance in our marriage or dates or music or surprises or gifts . . .
  • more kissing or touching or cuddling or foreplay or sex. . .
  • time with others: extended family or friends or to entertain . . .
  • help with household chores or shopping or child care . . .
  • less stress or tension or fights . . .

At different stages of your relationship, it would be good to revisit this exercise. Maybe you can include it around New Year or your anniversary. This is a way to express your current needs and take stock of better ways to show your love and attention to your spouse.

Filed Under: BBH, The Child-Ready Marriage Tagged With: expression, needs

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